In addition to our seasonal yoga retreats with Helix Yoga, we are also hosting a regular weekly yoga class with Anthony Whitehead of Anthonyoga, an experienced practitioner who trained in 2014 with the British Wheel of Yoga. The class runs on Wednesdays, 9.45am to 11.15am in our Hayloft; classes are £40 for 5 continuous classes, the first is free.
Anthony describes his approach as “eclectic, drawing on different styles of Yoga including Hatha, Yin and a little Astanga. Classes are generally light hearted while maintaining a thoughtful approach. I have an interest in Yoga Nidra (deep relaxation), completing a BWY module in 2015 and I like to bring this into classes from time to time”. His classes consist of gentle breathing, relaxation and meditation practices including a theme of postures that each focus on various areas of the body.
For those interested in attending the class, enquiries can be made by emailing Anthony at firstname.lastname@example.org, or calling Highway Hill at 01249 760488